Offerings
teletherapy
I am currently offering virtual therapy/counseling appointments only. Clients are assessed for appropriateness for virtual therapy. You must be located in the state of Illinois.
ADult individual COUNSELINg
As an adult, we are often expected to have it all figured out and manage everything on our own. In reality, we are all in need of support and validation no matter what stage of life we are in.
We strive here at Balanced Soul Counseling to help individuals go from feeling stuck to liberated. Therapy provides a space for individuals to work through life’s challenges, gain a deeper understanding of themselves + learn how to have healthier relationships.
Yoga
Balanced Soul Counseling: Student wellness & yoga group classes
At Balanced Soul Counseling, we are dedicated to promoting wellness and mindfulness through individual, group, corporate and student wellness classes. Our instructors are committed to helping individuals achieve physical, mental, and emotional well-being through the practice of yoga asana + philosophy.
Student wellness Yoga Classes:
For university students looking to relieve stress, improve focus, and enhance their overall well-being, our restorative yoga classes offer the perfect solution. Whether students are beginners or experienced yogis, our classes cater to all levels and are designed to help participants achieve their wellness goals. By incorporating yoga into their routine, students can experience increased energy levels, reduced stress, empowerment and a greater sense of balance in their everyday lives, especially before midterms and finals.
Contact us today to learn more about how Balanced Soul Counseling can bring student wellness classes to your college or university.
Join us in promoting wellness and mindfulness for a healthier, happier community!
