Hi, I’m bianca rivera, owner & therapist
I am a Licensed Clinical Social Worker (LCSW) and 200 HR Yoga Teacher in the state of Illinois and am located in Chicago!
I enjoy having deep, existential conversations with people that allow them to feel seen and where we can grow together.
I am Mexican/Puerto Rican and speak Spanish fluently.
My cultural background allows me a unique perspective of generational and cultural differences that many face.
I believe building healthy relationships with not only ourselves but community is critically important to our mental health and overall well-being.
I believe life is all about the journey, not the destination.
The areas of focus and populations I enjoy working with include; adults and adolescents 15+ with attachment-based and cultural issues, relational and developmental trauma, depression, anxiety, ADHD, relationship issues, life transitions, and career burn out.
My Approach
It can be difficult taking that first step in reaching out for support. It can also be one of the most important and life changing steps you will ever take. We have all been miraculously placed on this big floating rock together just trying to figure life out, so why not get some help along the way?
My approach to therapy includes integrating your mind, body and soul.
I believe that life is colorful. YOU are colorful, made up of all your authentic human experiences, people, emotions and feelings. Which means you won’t find any surface level conversations here.
During our time together we will explore all of your up’s and downs, values, beliefs, dreams and fears that get in the way of achieving your goals.
We will go deep, and get curious, together.
Discovering parts of yourself that need more attention, compassion and love to grow.
Click the button below to schedule a free, 15 minute consultation to learn more about how I can best support you!